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The Eat-Clean Diet Companion
| Our Price |
$ 11.66
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| Retail Value |
$ 14.95 |
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| You Save |
$ 3.29 (22%) |
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| Item Number |
1504683 |
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Item Description...
Product Description
Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping you make sure every meal contains what it should. This book also includes: o Tons of motivational photos and quotes o Goal-setting sections for your short- and long-term goals o Progress pages o Help to recognize when you need change o Place for your weekly shopping list o Helpful tips and words of wisdom from Tosca When you combine The Eat-Clean Diet and The Eat-Clean Diet Companion, your success is all but assured!
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Item Specifications...
Pages 248
Dimensions: Length: 1" Width: 7" Height: 9"
Weight: 0.9 lbs.
Binding Spiral Bound
Release Date Oct 25, 2009
ISBN 1552100723
EAN 9781552100721
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Availability 10 units.
Availability accurate as of May 30, 2012 04:41.
Usually ships within one to two business days from Commerce GA.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
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Reviews - What do our customers think?
 | Not what I expected. Dec 28, 2009 |
| I was very disappointed in this book. I thought there would be a place to write your workouts down but there is not. | | |  | If you like to plan Dec 17, 2009 |
| This is a great tool for seeing what you really eat or planning. It have great motivational quotes and fits easy in a larger purse. | | |  | Not worth the money Dec 8, 2009 |
| I love Clean eating and have all the books but would have to say this is really cheaply made and not worth the money. I would say this would be a pass for me and if you are looking for something that would be appropriate ...i would pick a workout journal that has a section for your food diary. Not typical from Tosca. | | |  | Nothing you can't do better in a blank journal Nov 16, 2009 |
| I love Tosca's ideas and other work but this wasn't very helpfull. Its basically just her cooler plans but blank for each day with no room to just write or even record workouts. Also its too big to be one of many books to tote around every day (which is the only way I actually track everything I eat without forgetting). I didn't last a solid week and now its just gathering dust while I use a plain notebook that I graphed out myself to include the essence of her plan (complex carbs, lean protein, ect). | | |  | Awesome! Nov 5, 2009 |
| Finally a journal that takes place of all of my journals. This is a fabulous helper! | | | Write your own review about The Eat-Clean Diet Companion
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